The Fly Trap Service List

Main Menu

• Greens And Things

  • House

    mixed greens, shaved onion, grape tomatoes option of vinaigrette, herb shallot or balsamic blue cheese dressing

    $3.50

  • The Chop Chop

    greens, mushrooms, ham, salami, provolone and olives chopped together with an herb shallot dressing

    Small	$5.95
    Large	$7.95

  • Hot Spot

    seared chicken breast on spinach, tossed in a white balsamic vinaigrette, with blue cheese and bacon

    $9.95

  • Ensalada De Basura

    black beans, tomatoes, avocado, cheddar, greens, tortilla strips, sour cream and an ancho honey vinaigrette

    $7.95

  • Crab Cakes

    two crab chubs, field greens and a green chili tartar

    $7.95

• Other Stuff

  • Fried Rice

    brown rice, various veggies, tofu, red chilies, soy, ginger and sesame

    $7.95

  • 3 Cheese And Mac

    cheddar, smoked gouda, and blue with elbow pasta, caramelized onion and herbs

    $8.95

  • Lemongrass Pho Bowl

    lemongrass and thai chili infused broth with flat noodles, sesame, various veggies and a choice of chicken

    	$9.95
    Tofu	$8.95

  • Fire-breathing Dragon

    grilled chicken with chilled lo mein noodles, sweet basil and a sambal peanut sauce

    $9.95

  • Seans Mushroom Fettuccine Bomb

    wild and mild mushrooms, boursin cheese, peppercorns and a touch of cream

    $9.95

  • Oh Papi

    orecchiette pasta with tomatoes, basil and fresh mozzarella

    	$7.95
    With Spicy Sausage	$10.95

• Between Bread

  all sandwiches come with fries or small salad and something pickled

  • B.l.a.t.

    pepper bacon, lettuce, avocado and tomato on sourdough with a garlic aioli

    $7.95

  • Pea Patch

    eggplant, shiitake, carrots, peppers, tomatoes and provolone on wheat with a poblano herb pesto schmear

    $6.95

  • Charmoula Chicken

    north african spiced chicken breast, jack cheese, caramelized onion on grilled sourdough with a lemon, garlic aioli

    $7.95

  • The Cheapsteak

    a ribeye steak sandwich with fontina cheese, balsamic roasted onions and a grainy mustard

    $9.95

  • Grinder

    salami, sausage, peppers, olives, hot mustard and melted provolone on sourdough

    $7.95

  • Hot Spiced Beef Brisket

    with cool cabbage, smoked gouda, stacked on grilled rye with a jalapeno mustard

    $7.95

  • The Burger

    a 12 pound of seasoned ground beef, onion roll and all the standard fixins

    	$6.95
    Add Cheese

  • Tempting Tempeh

    same as above but for our vegetarian friends

    $6.95

  • Red Chili Salmon Burger

    with shaved cucumber and ginger lime aioli

    $8.95

• All Things Eggs

  comes with toast and smashed garlic fried potatoes when logical

  • Green Eggs And Ham

    a rumble of eggs, roasted poblano pesto and jack cheese with seared slabs of ham

    $7.95

  • Veggie Rumble

    roasted vegetables, provolone and spinach. choice of eggs or tofu

    $6.95

  • The Boot

    mussolinis favorite - a rumble of eggs with fresh mozzarella, basil, tomatoes, and black olives

    $6.95

  • Huevos Rancheros

    two eggs any style, crispy flour tortilla, black beans, jack cheese, jalapenos, pico de gallo and sour cream

    $6.95

  • The Cowboy Curtis

    seared ribeye steak smothered in wildwest sauce, two eggs fried easy to hard and yippee kayay...pick your toast

    $9.95

  • Crab Cakes And Eggs

    two crab chubs along side a pair of eggs any style with a green chili tartar

    $10.95

  • Eggs Ala Boring

    two eggs with meat - pepper bacon or sausage or seared slabs of ham

    	$6.95
    Simply Two Eggs	$4.95

  • Red Flannel Hash

    hot spiced beef brisket, potatoes, beets and onion with two eggs

    $7.95

• Omelettes

  • B.l.a.t.c.

    pepper bacon, spinach, avocado, tomato, cheddar

    $7.95

  • The Slacker Especial

    black beans, cheddar cheese, salsa, sour cream, tortilla chips

    $6.95

  • The Forager

    mushrooms, herbs, onions, smoked gouda

    $7.50

  • The Dago Red

    italian sausage, peppers, spinach, provolone

    $7.95

• Sides

  • Black Beans

    $2.50

  • Tofu

    $2.50

  • Meat

    $2.50

  • Hash Browns

    $2.00

  • Toast

    $1.50

  • Fries

    $2.00

• The Sweet Stuff

  • Oatmeal

    Plain	$3.00
    With Dried Cherries And Vanilla Ice Cream	$4.50

  • Gingerbread Waffle

    with sauteed apples and cinnamon syrup

    $4.95

  • Granola

    house mixed nuts, seeds and honey rolled oats, with coconut, banana and vanilla yogurt

    $4.95

• The Indulgences

  • Milkshakes

    vanilla, chocolate, mocha, malted or flavor of the moment

    $5.50

  • Rootbeer Float

    $4.50